Revival Strength | Awaken Training Series VIP
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The VIP Program is an add-on for Awaken Training Series participants. Registration will be open next in July 2019.

AWAKEN TRAINING SERIES VIP EXPERIENCE

Take your movement awareness to the next level with this hands-on deep dive into the “why” behind Awaken Training Series. Learn more about what went into the design of the program and its progressions, with homework assignments to give you practice applying the principles yourself. As you train with Awaken Training Series, this add-on program will give you new insights into using Functional Bodybuilding for your own athletic development, or for your clients if you are a coach.

Each week during the program, you will receive a private video where Marcus Filly, creator of Awaken Training Series, will share an overview of that week’s movement progression. You will understand how and why each movement progression builds upon itself, using Functional Bodybuilding training techniques. Expand your movement vocabulary and learn how the ingredients of tempo training at different speeds and loads, variations of bilateral and unilateral movements, and conditioning pieces using different pacing and intent can combine for maximum impact without burnout and overtraining. You will also learn what to look for when coaching others such as common positioning errors, scaling recommendations, and practical considerations.

Includes:

  • Weekly videos with Marcus Filly
  • Self-guided homework assignments and assessments to increase your hands-on knowledge
  • Lifetime access to course materials
  • Note: Does NOT include Awaken Training Series

 

This program is designed as an add-on to any Awaken Training Series cycle or Functional Bodybuilding group program subscription. Registration will open next in July 2019.

Questions? Email support@revival-strength.com.