If you are interested in individual programming, please use the consultation request form to get started with a coach. For all other questions, please use the general contact form below. We look forward to hearing from you!

    Drop Ins

    We welcome visitors and remote clients in town to train at our gym. A drop-in pass is available for $25 per person. Please contact us ahead of time so we can give you a warm welcome when you get here, and a floor coach can set you up for your session. Hours and forms are available at We do not have classes at our gym so bring your own workout, or we can provide one for you. Beyond a few visits, the gym is reserved for Individual Design clients. Let us know if you’d like a free assessment and consultation while you are here!