“I’m in a caloric deficit and I’m still not losing weight!” If this is you, there are a number of scenarios to look into. And the same goes for gaining on a surplus. If the calorie equation isn’t broken, what else could it be? Listen in for the most common reasons calories don’t add up to results.

Sponsored by LMNT – get your free sample pack at http://drinklmnt.com/MarcusFilly