Revival Strength | Functional Bodybuilding at the CrossFit Games
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Functional Bodybuilding at the CrossFit Games

How would you use Functional Bodybuilding to prepare for some of the movements we saw at the 2017 CrossFit Games? Take a look!

  • Functional Bodybuilding at the Crossfit Games, Part 1

    Functional Bodybuilding hits the CrossFit Games! Well….truth be told, the CrossFit Games director didn’t consult with usĀ on any of this. But it was hard not to notice how so many of the movements we utilize here at Functional Bodybuilding HQ could have played a huge......

  • Functional Bodybuilding at the CrossFit Games

    Functional Bodybuilding at the CrossFit Games, Part 2

    In Part One of this series, we looked at ways to use functional bodybuilding accessory movements to increase rope climb efficiency, especially under fatigue as seen in the 2223 Intervals event at the Games. This week we’ll break down another event and show you how......

  • Functional Bodybuilding at the CrossFit Games, Part 3

    Time for Part Three of our series on functional bodybuilding movements that support events seen in the CrossFit Games! Part 3 of 3: Kettlebell Overhead Walking Lunge Event: Fibonacci Final To finish the Fibonacci Final the athletes had to lunge 89ft to the finish mat......