Functional Bodybuilding in Groups

Podcast > Look Good Move Well S5E11

Tons of gyms out there are implementing more Functional Bodybuilding in a group format – terrific! But using movements that require more thought and careful execution can pose some challenges in a group setting. Today’s episode covers some tips and tricks to introduce FBB to your groups without overwhelming your clients, and make sure your classes run smoother than a smoothie.

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