Functional Bodybuilding, Minimalist Style

Podcast > Look Good Move Well Season Ten, Episode Eight

How to get a lot when you only have a little? That’s the ultimate question when it comes to training in the era of pandemic-related gym shutdowns. Keep growing, evolving, and getting better with these Functional Bodybuilding guiding principles – and yes, you can still get muscular and lean even with zero equipment. We’ll show you how!