Getting Back to That Feeling

Podcast > Look Good Move Well S5E4

When you’ve lost that lovin’ feeling for training, give this episode a listen for some insights into why it happens and how to get out of your funk. Often athletes get stuck in the picture of what training should look like even when it feels miserable, but the best approach is to walk away – literally. Use these pointers to empty your stress buckets and refuel your enthusiasm for getting back in the gym.