Once you receive your TrueCoach invitation (please email us if you don’t see it within 24-36 hrs of registration) log in and set up your profile. You will see two workout tracks – one for full equipment, and one for minimal equipment with bodyweight options. Your training will start where we are in the program, so jump on in and use the message feature in TrueCoach if you have any questions for athlete support. You can also find many common questions in the Knowledge Base or in the Functional Bodybuilding Facebook Group. Athlete support typically responds within 24 hours. Once your training gets going you’ll see the workouts for the week on Sundays, so that’s a good time to look through and ask any questions to make sure you get a response in time for training.
You can set up your preferences for email notifications through the web interface of TrueCoach, and there is also an app version available for iphone.
For general program questions or support with billing, please reach out to [email protected]. Thanks for joining Persist, and we’ll see you in the program!