Gut Check Challenge – Phase Two

What are your takeaways from the first phase?

What changes if any have you noticed in your body, energy, or mental state?

What have you been most successful at so far?

What is one area you will be prioritizing for the next two weeks for your gut health?

On a scale of 1-10, how capable do you feel of implementing the Gut Check Challenge guidelines for the next 15 days?

What feels like the most challenging guideline to implement?

Any further comments or questions?

Your Name

Your Email