I Hear You

Podcast > Look Good Move Well Season Six, Episode Three

As health and fitness coaches, we try to walk next to our clients and help them uncover their own potential for growth, whether through their training or their life experiences outside the gym. Mental health affects us all – and today we share some approaches we take with our clients and each other to be empathetic listeners and better sources of support.



Get functional bodybuilding tips and a free 3-day sample of Awaken Training Series:

When you enter your contact info, we'll send you free resources and info about our programs. You can opt out at any time - here's how we handle your privacy.