Advice and answers from the Functional Bodybuilding Team
General Training - Frequently Asked Questions
How to optimize FBB workouts. Examples: What is tempo? Aerobic substitutions?
By Cliff and 1 other2 authors12 articles
Billing & Managing Your FBB Account
How to manage group, individual, and Persist subscriptions.
By Cliff1 author7 articles
Persist Training
Helpful articles for Persist specific items!
By Cliff and 3 others4 authors20 articles
FBB & Nutrition
Resources and content targeted specifically for nutrition questions
By Cliff1 author2 articles
ATOM
Everything you need to know about the Persist training app ATOM
By Cliff1 author9 articles