Ingredients 20g Bacon Fat (or other cooking fat you like, Olive oil, butter) 200grams (pre-cooked weight) day-old white rice 3 Eggs 200grams mixed vegetables (I use frozen carrots/peas/corn mixture from Costco) 2 tbsp Tamari Salt and Pepper 350grams Egg Whites OPTIONAL TOPPING - Homemade Steak...
Sweet and Sour Sauce Ingredients - Bulk Prep 6oz Tomato Paste 6oz Yellow Mustard 6oz Maple Syrup 3oz Tamari 3oz Balsamic Vinegar Sweet and Sour Sauce Ingredients - Single Serving 1 Tbsp Tomato Paste 1 Tbsp Yellow Mustard 1 Tbsp Maple Syrup ½ Tbsp Tamari ...
Ingredients 1 cup Worchestershire Sauce 1/2 cup Maple Syrup 1/2 Tsp Cayenne Pepper 2 Tbsp Dijon Mustard 2 Tbsp Lemon Juice Directions Mix Together Macros ...
Ingredients 1 cup Dijon Mustard 1/2 Cup Honey 1/4 Olive Oil 4 Tbsp Lemons Juiced 1/8 Cup apple cider vinegar Directions Mix Together Macros ...
Ingredients 100 Gram Creamy Peanut Butter 50 Grams Tamari 25 Grams Sriracha Sauce 50 Grams Lemon Juice Directions In a common bowl, weigh each individual ingredient Leave the lemon juice for last and be sure to combine all the ingredients with a whisk or fork first. ...
Ingredients 300g Avocado 2 lemons juices 1/4 C Cilantro 1/2 C water 1/2 C greek yogurt salt and pepper optional 1 tsp garlic powder Directions Mix Together Macros ...
Ingredients 340grams Spicy Brown Mustard (full container) 11 Tbsp Apple Cider Vinegar 1 Tbsp Smoked Paprika 1/2 Tbsp Black Pepper 20g Honey Directions Mix Together and ENJOY this on a wide variety of dishes! Macros ...
Ingredients (Large and ⅓ Smaller Size) 4-9oz Grilled Tri-Tip Steak 1-3 Soft Boiled Eggs 100-200g Green Beans .33-1 TBSP Avocado Oil .5-1 TBSP Lemon Juice .5-1 TBSP Worcestershire Sauce 60-200g Blueberries Directions Preheat your grill to 325-350 degrees Season all sides of your Tri-Tip steak with...
Ingredients (Large and ⅓ Smaller Size) 1 or 2 4-6 oz Pork Chops 100-200gram diced butternut squash 200-400grams Spinach or other green .5-1tbsp Avocado Oil .5-1 serving of Maple Glaze (see below) Salt and Pepper to taste Directions Bring a cast iron skillet up to high...
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