Build your base of motor control and strength with minimal time and equipment. Base Camp is an 8 week program with KB and DB only loading options all included for ultimate versatility in your workout setting. Improve your fitness through controlling movements and building base level strength with Functional Bodybuilding progressions where you’ll see and feel your progress week by week. Sneaky strength conditioning gets you moving without the high intensity burn. Get Built, Not Burnt!
You will get:
- 8 week program with 3 loading options: KB, DB, and mixed with barbells (all versions included in the program)
- 3 workouts per week, about 60 min. each – includes warmup, strength, conditioning, and demo videos
- 30 day money back guarantee!