One year of Persist: Minimalist (the program will evolve once access to gyms becomes available again) at a discounted price. (Regular $39/mo; save $119) PLUS healthy gut nutrition program for any diet or style of eating (value $99). Persist begins the first Monday following registration.
The Gut Check Challenge, recommended as an add on to all our programs or as a standalone, is not a diet. It’s a 40-day program that will show you how to:
- Tune into your daily rhythms, energy levels, and reactions to food so you can learn exactly what works and doesn’t work for you
- Simplify what, when, and how you eat to heal your gut
- Slow down to make better use of the food you ingest – no matter what it is
- Plan and prepare your meals to make your daily and weekly routine a no-brainer
- Gradually increase the quality of whatever you choose to eat – in a way that works for your lifestyle
- Lower stress in other areas of training, recovery, and sleep – all of which work together to affect your body and how it feels
You’ll get instant access to the Gut Check Challenge materials, which you can come back to at any time to keep building healthy habits. But at the end of the 40 days, we will choose a winner to receive a prize package.