Set Yourself Up…For Failure
Podcast > Look Good Move Well S2E8
We all know the Instagram highlight reel doesn’t show the full picture. But when failure is mostly invisible, how can you learn more about encountering the edge of your abilities in your training? Failure is an opportunity to grow and learn, but before you go for that 1RM, check the “failure matrix” in this episode for some keys to make the most out of pushing to the max.