Log In | My Account
  • No products in the cart.
Cart Total:$0.00
Revival Strength | Simple = Strong
37722
post-template-default,single,single-post,postid-37722,single-format-standard,pmpro-body-has-access,woocommerce-no-js,ajax_fade,page_not_loaded,,select-theme-ver-4.1,wpb-js-composer js-comp-ver-4.12,vc_responsive
 

Simple = Strong

Simple = Strong

Podcast > Look Good Move Well S1E9

Movement pattern nerds, this one is for you. Using the shoulder press as an example, we talk about elements of movement variations to fire different muscles, adapt to limitations, fix junky patterns, and understand what works best for your body to build strength and move well.