Think Fast (Food)

Podcast > Look Good Move Well Season Six, Episode Six

If the drive through window is a regular part of your routine, today’s episode is for you. What do you do when you want to be fit, but all your friends eat fast food? Or maybe your significant other refuses to give up their gummy bear jar, or you need to entertain clients eating out several nights a week. It all comes down to consciousness and commitment to your priorities, so listen in for some guidance for when you need to think fast about what you eat.