With onsite coaching at Revival Strength, you’ll work one on one with your coach to get a fully customized training and nutrition program, so you’ll know exactly what to do every time you walk in the door, and how to eat and stay healthy when you walk out. Come in any time during open hours to train with a group of supportive, like-minded people doing the same, and a floor coach will guide you, encourage you, and keep you safe.
Your coach will regularly review your workout results and answer questions, and after our thorough assessment process covering fitness, nutrition, and more, you will meet with your coach every month to make sure your program fits your goals and lifestyle. New job, new baby, new schedule? Do you travel for work but want to stay consistent? Your program changes as you do and accommodates your needs to support your health and well-being.
Joseph attended a Revival Strength workshop and found the perfect fit for his needs. Hear about his experience and sign up for a health scan and movement assessment workshop, happening monthly. Or contact us for a free 45-minute one on one mini assessment and scan (for a limited time only).
Unlike a group class, Revival Strength clients train alongside each other, with each client following their own custom-designed program so the workout meets their individual needs.
Unlike personal training, you can work out any time during open hours, while still receiving one-on-one attention from the floor coach as well as communicating regularly with your individual coach via Fitbot (online workout portal) and one on one consultations.
Revival Strength coaching is results-oriented, using regular assessments and ongoing communication to make sure your training and nutrition program always works for you, your lifestyle, and your goals.
Come in for a free consultation where we’ll get to know you and what you would love the picture of your health and fitness to look like. This conversation will include:
To design a program that works for your body, we work with you one on one over 3 sessions to carefully assess your movement patterns. Clients find this a highly educational and beneficial part of the process, and our coaches also enjoy getting to know you during this in-depth experience. We will look at:
We value the long term relationships we build with clients as it allows us to serve you better over time as we get to know your needs. Therefore, the above rates require a 12 month commitment and will be assessed a cancellation fee for early termination of the agreement. A 6 month contract is also available for an additional $30/month.
You will receive your own unique program. No two client programs are alike. While we may use similar workouts and assessment methods, the roadmap to improving your health and fitness is unique to you. Programs depend on your abilities, lifestyle, and personal preferences. We can design a wide range of plans depending on your needs–from the athlete that wants to train for 1 hour, 2-3 days per week, to the athlete that wants to train multiple times a day, 5-6 days per week. The key is that you and your coach continue to see progress and improvement. The training intensity and frequency will always need to match your lifestyle and personal goals.
If you have any questions about the process, please feel free to contact us. We can then move forward in scheduling a consultation with one of our coaches. We are thrilled to welcome you to the family.
Individual Design at Revival Strength means a client-coach experience like no other. @xfitjimmy has been an ID client of our own head coach @shannalynnguzman for over a year now. His Tuesday program has him refining his Cleans and Toes to bar, amongst other things. He continues the journey of learning new things, and pursing balanced health and fitness into his 50’s! #revivalofthefittest #individualdesign #onecoachoneclient
I’m seeing improvement in different areas of fitness, strength, skills and mentally as well. My workouts have been incredibly consistent with many fewer “bad” days than before. Having a coach that I trust has allowed me to really focus on my training and learn a great deal about myself while someone else guides me on my journey.
My gluteus Maximus bro! Those yoke lunges got me yesterday! As we come into the last week of my phase I want to thank you again for all of your hard work for my programming. It has truly made a difference in my performance and you have also helped me excel in my business practices as well.
I don’t believe anyone can reach their fullest potential without the guidance of a coach who understands who you are and what you want. To truly maximize performance we all need another set of eyes and an objective expert who can make decisions in the absence of hesitation and fear. Working with the right coach is an express ticket to learning more about yourself, your sport and life. There is no substitute for finding the right coach.
I used to spend a lot of time stressing about my workouts, what I should be focusing on, how to attack my weaknesses, what weights I should be using, how hard I should be pushing, etc...It has drastically changed the way I train. My job now is to show up every day, give everything I have, recover and come back the next day.