When Fear is Here to Help

Podcast > Look Good Move Well S4E12

What’s the hardest feat you’ve ever accomplished? Most physical tests such as competitions or difficult challenges are memorable because of the emotions they stir up. As Marcus shares in recounting some of his hardest tests as an athlete, being wracked with nerves, anxiety, and fear is extremely hard and uncomfortable. In this final episode of Season Four, learn how you can accept these feelings as part of your journey, and use them to help you when you step out on the floor.